Exercise

Living

Get a Stimulating Workout By Just Sitting in Your Chair with Core-Tex Sit

This elegant device moves with you to strengthen your core and promote blood flow.

领导

3 Lessons Sales Leaders Can Learn From Peloton

Take a page from Peloton's book for a better workforce.

Business News

The Surprising Technique Tom Brady Uses to Work Out His Brain

At age 43, Tom Brady looks for any competitive edge he can get.

Living

You Exercise Your Body. Why Not Your Face?

The Kickstarter-funded Jawzrsize will slim your face and strengthen your neck.

Health & Wellness

3 Stress-Relieving Exercises for People Who are Always Busy

Make time for your own self-care.

Operations & Logistics

A Navy SEAL's Guide to Thriving in Close Quarters, Part 6: Exercise

The final action in our R.E.MO.T.E. series covers the holistic gains to be made through committed physical fitness.

Operations & Logistics

The Pandemic Has Taught Us All The Importance of Putting One Foot In Front of the Other

Walking provides something everyone needs right now: the chance to get out of our heads.

领导

How Ontology Founder Jun Li Improves His Team Every Day

This blockchain executive reads three books a day and still has time to build up his team.

Business News

Peloton is Getting Cheaper With New Bike and Tread Options

There's a new pricier bike and a more affordable treadmill.

Marketing

Suzanne Somers Explains How ThighMaster Squeezed Its Way Into Infomercial History

The iconic actress and entrepreneur joins forces with TV workout legends for a much-needed quarantine sweat session.

Lifestyle

Importance Of Physical Wellbeing During This Lockdown

It is the perfect opportunity to come out of this sedentary lifestyle even while being at home and indulge into self-care and exercise

Lifestyle

#7 Effective Home Workouts to Improve Your Core Strength

Building core strength is an invaluable asset and here are few exercises for every part of your body to achieve a healthy body goal

Health & Wellness

Has Working From Home Become a Pain in the Neck, Back and Hips?

At our makeshift home workstations, aches and pains abound. These easy tips and two minute exercises will alleviate soreness and improve your posture.

Lifestyle

Tips to Keep Our Mind, Body and Soul Active During Covid-19

While this lockdown is necessary for safety, we also need to make sure that our body, mind, and soul never get rusted. Here's how to be healthy, fit, and boost our spirits during the challenging times