Improving Company Culture Starts With WellnessSurveys show that employees in wellness programs are 12 percent less likely to experience health issues caused by work-related stress.

ByMeghan M. Biro

Opinions expressed by Entrepreneur contributors are their own.

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An increasing number of employers have connected the dots between employee wellness and improved workplace productivity. That's why it makes so much sense for businesses to emphasize wellness as part of their company culture.

In fact, 72 percent of companies in the学会Human Resource Management's2016 Employee Benefitssurveysaid they currently offer some form of wellness program,.

The digital connection

If improvement in your employees' wellness is your goal, digital technology can play a significant role in improving their health and consequently, their productivity. Researchhas explicitly linkedthe use of wearables, apps and other technology to increased employee productivity, as well as reduced absenteeism, lower stress levels and decreased employer healthcare costs.

Related:In Defense of Work-Life Balance

A survey from Health IT Outcomes reported that90 percent of employeessurveyed said they wanted their company to provide a wearable device for tracking as an incentive. Companies are responding:Nearly half of the employers surveyed by the Health Enhancement Research Organization (HERO)offered or sponsored a tracker device as part of their wellness program.

By investing in digital technology, employers can boost participation in corporate wellness programs. These devices are a constant reminder to employees of their health status, allowing them to monitor their physical fitness activities, heart rates, body temperatures and even sleep patterns.

Related:5 Simple Ways to Improve Your Work-Life Balance

A competitive advantage

Businesses that promote a culture of wellness have a competitive edge. Those adoptive businesses can build stronger employee engagement with the company's goals,according to a study sponsored by Humanaand The Economist Intelligence Unit (EIU).

The study found thatemployees in wellness programsare 12 percent less likely to experience health issues caused by work-related stress and nearly 10 percent less likely to find professional obligations interfering with their ability to make healthy choices regarding nutrition and exercise.

The Humana/EIU study also confirmed that stress remains a severe health problem in the workplace. More than 70 percent of the employees surveyed concurred that company wellness programs can have at least a moderate impact in reducing stress. According toother key findings, approximately nine in 10 employees surveyed said they find participating in employee wellness programs improves their fitness as well as their overall happiness and well-being.

Keys to increasing participation

So, what's thwarting increased participation? One key contributor is a lack of time. Approximately half of the employees in the Humana/EIU study said they were too busy to participate as fully as they would like in their company's wellness program. One way companies can compensate is to increase the motivation for participation.

Healthcare Trends Institute recommendsdeveloping a "sticky strategy" to incentivize participation, to help companies, for example, recoup an investment in wearables. In a 2016 PwC study,The Wearable Life 2.0, more than 50 percent of respondents said that features such as monetary rewards would motivate increased use; and 45 percent said a gamification component would foster healthy competition.

Gamification also promotes a sense of team camaraderie -- the idea that "we're all in this together," pulling for, and supporting, one other -- which ultimately will boost morale, workplace engagement and productivity.

A company win-win

Clearly, there are multiple benefits -- for businesses and their employees -- in implementing an effective company wellness program:

  • Increased productivity
  • Decreased absenteeism
  • Reduced healthcare costs
  • Less work-related stress
  • More motivated employees
  • Better employee engagement
  • Renewed sense of team camaraderie
  • Improved health, well-being and happiness
  • Expanded alignment with company goals and company culture

Related:5 Secrets to Achieving and Maintaining Work-Life Balance

The tie between corporate success and improved employee health and well-being is evident, and that's a win-win that will take your company culture to a whole new level.

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Meghan M. Biro

Entrepreneur | CEO | Speaker | Author | HR and Tech Evangelist

Meghan M. Biro is a talent management leader, career strategist and digital media catalyst. As founder and CEO ofTalentCulture Consulting Group, Meghan has worked with hundreds of companies -- from early-stage ventures to global brands like Microsoft, IBM and Google -- helping them recruit and empower stellar talent.

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