How the 9-to-5 Came to Be and Why It No Longer Makes Sense (Infographic)Everybody's working for the weekend, but is it best to get 'er done in long, eight-hour stints? Probably not.

ByKim Lachance Shandrow

Opinions expressed by Entrepreneur contributors are their own.

Shutterstock

Newsflash, boss: The days of the traditional 8-hour work day are numbered. It's as outdated as the8-track.

Today, thanks to the blood, sweat and tears of worker's rights crusaders the world over -- and a little something called theFair Labor Standards Act-- the average American working stiff logs about8.7 hoursa day on the clock. If you think that's too long, imagine how rough our ancestors had it during theIndustrial Revolution. Back then, workers, often as young as 10 years old, toiled in sweltering factories for up to 16 hours at a time, six days a week. Manyacross the globestill do and then some.

值得庆幸的是血汗工厂劳工在美国的日子arelargely behind us, and the vast majority of us are resigned to working in standard eight-hour shifts. That is, ideally with one short break after a few hours and a brief meal period (depending on your state劳动法,你的办公室文化和propensity for workaholism). But, with the rise of telecommuting and other increasingly commonalternative work arrangements, along with more and more people juggling multiple jobs, many are questioning if toiling in 8-hour stints is the really best way to work in the 21st century.

Related:Does a 6-Hour Workday Lead to Better Productivity? Sweden's About to Find Out.

After all, working long hours, which many of us do voluntarily without interruption (heck, we don't even takeearned vacation timeanymore) has been shown tocause fatigue, strain personal relationships and increase mistakes and accidents. And, here's the kicker, it can ironically also reduce productivity.

No wonder some think dividing the work day into strategic bursts of effort undertaken during your routinely most productive times -- as opposed to on an arbitrarily set schedule -- is probably a better idea. Even weaving inspellsof meditation and mindlessdoodlinginto your work patterns can make you a happier and more successful employee or entrepreneur. Draw your own conclusions.

For more on how we ended up laboring for eight hours at a time, and why there's a movement afoot to shift away from the moth-eaten tradition, please, take a short break (remember those?) and peruse the thought-provoking infographic below. It comes to us care ofPodio, a Fort Lauderdale, Fla.-based provider of collaboration software for co-workers.

(In case you're inclined to do more research on this topic,here's the full list of sources used to create the infographic.)

Related:Should You Pay Employees an Hourly Wage or a Salary?

Click to Enlarge

Can You Guess the Largest Companies by Revenue in Each State?(Infographic)

Related:Labor Costs May Soar for Entrepreneurs

Wavy Line
Kim Lachance Shandrow

Former West Coast Editor

Kim Lachance Shandrow is the former West Coast editor at Entrepreneur.com. Previously, she was a commerce columnist atLos Angeles CityBeat,a news producer at MSNBC and KNBC in Los Angeles and a frequent contributor to theLos Angeles Times. She has also written forGovernment Technologymagazine,LA Yogamagazine, theLowell Sunnewspaper, HealthCentral.com, PsychCentral.com and the former U.S. Surgeon General, Dr. C. Everett Coop. Follow her on Twitter at@Lashandrow. You can also follow her on Facebookhere.

Editor's Pick

Related Topics

Social Media

How This 18-Year-Old TikTok Star Built a Business With 5 Million Followers

TikToker Ryan Shakes shares how he built a devoted and engaged following.

Business News

Netflix is Hiring an AI-Focused Role—and the Starting Salary is up to $900,000

The streaming giant is looking for a leader in its machine learning department.

Science & Technology

This Is the New ChatGPT Trend That Will Enhance Your Business

ChatGPT plugins are becoming the new cool trend among entrepreneurs to enhance their businesses and engage more customers. Here are some insights into how they're impacting business enterprises, along with some potential risks that may accompany the benefits.

Living

How to Start a 'Million Dollar' Morning Routine

Restructure your morning with a few simple steps that may help to amplify your energy.