Tips for Mastering Body Language and Confidence的re are two things that can make or break you when it comes to achieving greatness: your body language and your confidence.

ByLewis Howes

This story originally appeared onLewis Howes

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的re are two things that can make or break you when it comes to achieving greatness: your body language and your confidence. If you don't have confidence, you'll never be able to put yourself out there in the world. You need the confidence to try, and it's confidence that will help you get back up after your failures.

Once you have the confidence to get out there, your next obstacle is your first impression. Your body language tells someone a lot about you. Sometimes, it may not be what you intended it to say. Having proper posture, giving people a big smile and treating everyone like an old friend will go a long way.

的se are really important lessons, which is why I wanted to bring you a mashup fromChen Lizra,Jordan HarbingerandVanessa Van Edwards. I've received such an overwhelming response on the past mashups I wanted to bring you another one.

Learn how you can master your body language and improve your confidence, on Episode 662.

Subscribe on iTunes,订书机广播,Google PlayorTuneIn.

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Lewis Howes

New York Times Bestselling Author, Entrepreneur, Coach

Lewis Howes is aNew York Timesbestselling author of的School of Greatnessand的Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast,的School of Greatness. Howes was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.Detailsmagazine called him one of “5 Internet Guru’s that can Make You Rich.” Howes has been featured onEllen,Good Morning America,的Today Show,的New York Times,People, ESPN,Sports Illustrated,Men’s Healthand other major media outlets.

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