什么是营养tional Psychology, and How Can It Help You Excel?In this mini-masterclass, Ben Angel shares how essential diet is to not just your mood, but your family's overall wellbeing.
ByBen Angel•
Could your diet lead you to becoming depressed, anxious or even violent? In this mini-masterclass, I'll share how essential diet is to not just your mood, but your family's overall wellbeing, by taking a look at the field of nutritional psychology, including: why we eat what we eat, why you can eat well but still feel like hell and the foundational element to great mental health that even some doctors and psychologists miss.
想要发现你depr的可能性ession, brain fog and nxiety? Take this60-second quiz nowto find out how your gut is affecting your mental health. And be sure to grab a copy ofUnstoppable Journal, based on research from the award-winning bookUnstoppable, which just released its2nd Edition via Entrepreneur Press.
