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社交媒体可以减少年代的违反直觉的方式tressHow to use social media consistently while avoiding burnout.

ByJohn Boitnott

Opinions expressed by Entrepreneur contributors are their own.

Maskot | Getty Images

It's no secret that staying off of social media can be good for you — personally, professionally and even physically. We need some time away from our devices to succeed in both our personal and professional lives.

The adverse impacts ofsocial mediahave been widely discussed. So why does it remain such an important aspect of the way we do business?

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