How to Clear Brain FogBreaking down the common causes and what do about it.

ByBen Angel•

Brain fog feels like a thick cloud over your head making you feel hungover, fatigued and sluggish. It's hard to remember names, concentrate and make decisions. Thankfully, there's a way to clear brain fog by taking a few simple steps that will leave you wondering, why you didn't do anything about it sooner. In this video, I'll breakdown for you the common causes of brain fog, what happens to your brain when the storm clouds approach and, most importantly, what to do about it.

Related:4 Unusual Tips for Better Sleep You Can Try Tonight

Want to biohack your body, brain, and mood? Download Ben's brand new book,Mind Control, and joinThe Biohackers Guide to Dismantling Depressiontoday. Mind Control is the follow-up to Ben's international bestseller,Unstoppable, which just released its2nd Edition via Entrepreneur Press.

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Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

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