How to Build a Brain That's Resilient to StressIn this video, you'll learn six approaches that pack a punch and send stress packing.

ByBen Angel

We all have deadlines to meet and fires to put out, but as these micro-stresses compound, it can leave us feeling burnt out. And the number of micro-stresses we encounter on a daily basis as entrepreneurs has grown substantially over the the past year, which is why it's essential that we take steps to build a brain that's resilient to stress. To do so, we need to increase neuroplasticity. So, in this video, I'll guide you through six approaches that pack a punch and send stress packing.

Related:How to Clear Brain Fog

Want to biohack your body, brain, and mood? Download Ben's brand new book,Mind Control, and joinThe Biohackers Guide to Dismantling Depressiontoday. Mind Control is the follow-up to Ben's international bestseller,Unstoppable, which just released its2nd Edition via Entrepreneur Press.

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Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

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