Focus More Easily With These Unconventional HacksFrom meditation to decreasing your levels of cortisol, here are some new ways to get in the zone.

ByBen Angel

In this video, Entrrepreneur Network partner Ben Angel introduces some lesser-known tips on how to stay focused and optimize your life.

Angel likes to begin his day by making a list of what he needs to get done and visualizing himself moving through each step. For longer and more difficult steps, Angel takes an extra amount of time to see himself in the midst of each task -- whether it is a week or a year in -- in order to see the viability of finishing the whole thing.

Moreover, taking supplements that lower the amount of cortisol in the body can also lead to an increased amount of focus. Cortisol, the stress hormone, is known to increase your instinct of fight or flight, which can throw your attention span out of whack.

Meditation is another great way to heighten your focus and clear your mind. By engaging in meditation every day, you can get rid of some of the clutter in your mind.

To learn more tips for focus from Angel, click on the video.

Related:4 Ways to Get Over Your Fear of Video Marketing

Entrepreneur Networkis a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of topYouTube channelsin the business vertical. Watch video from our network partners on demand onRoku,Apple TVand the Entrepreneur App available oniOSandAndroiddevices.

Click hereto become a part of this growing video network.

Wavy Line
Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

More from Ben Angel

How to Start a 'Million Dollar' Morning Routine

Unleash Unshakable Confidence in 7 Days: The Neuroscience-Backed Blueprint

How to Achieve Superhuman Levels of Focus with Nutritional Psychology

4简单的方法通过训练你Br赚更多的钱ain

Editor's Pick

Related Topics

Business News

An 81-Year-Old Florida CEO Just Indicted for a $250 Million Ponzi Scheme Ran a Sprawling Senior Citizen Crime Ring

Carl Ruderman is the fifth senior citizen in the Miami-Fort-Lauderdale-Palm Beach metropolitan area to face charges in connection with the scam.

Starting a Business

At 16, She Was a Homeless Single Mom With Serious Talent. Now, Her Business Brings in Millions.

咪咪·g·福特的在线风险挣七figures within just three years. Today, she's excited to reach even more people.

Business News

'Awful Advice': Barbara Corcoran Slammed For 'Tone Deaf' Business Advice to Interns

The "Shark Tank" star shared tips on social media about how interns can increase their chances of getting hired full-time, but the public reaction didn't go as planned.

Business News

'Soul Crushing': Internet Sleuths Notice Something Is Very Off With This Condo Listing

From the grey carpets to the fluorescent lights, it's obvious that this home was not always a home.

Employee Experience & Recruiting

Landed Your Dream Job? Here's How to Master the Art of Job Offer Negotiations

Congratulations! You landed the job after a grueling interview process. Typically, a new job is a cause for celebration. But, it can also be stressful considering salary, benefits and more.