A Quick Guide to Intermittent Fasting for EntrepreneursWhat is it and how can you use it?

ByBen Angel

Intermittent fasting has exploded in popularity in Silicon Valley. The question is why and what is it?

In Season Two ofThe 60 Seconds to Unstoppableseries, bestselling author Ben Angel breaks it down and shares how you can use it to reduce stress, increase energy and improve mental performance.

Want to become unstoppable in business and in life? Take this60-second quiznow to find out what's really holding you back, and be sure to grab a copy of Angel's new book,Unstoppable,today.

Related:Nutritional Supplements That Can Improve Your Peak Performance, Sleep and Recovery

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Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

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