12 Ways to Smoothly Start Waking Up EarlierThe point is to really get out of bed and get going. If you're just pounding the snooze button earlier, don't bother..
ByJohn Boitnott•Originally published
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You've likelyread the studiessaying that those whowake up earlierare more successful. You may even have set the goal to adjust your wake-up time, sure that an extra hour or two at the start of the day is all you need. But deciding to wake up early and actually follow through are two different things. If you'd like to test out the theory that anearly start is the key to success, here are a few tips to help you get started.
1. Be smart with setting your alarm
The first key to waking up earlier is forcing yourself to take those first steps. Don't overthink it. Simplyset your alarmfor the time you want to wake up each day and force yourself away from the snooze button. If a traditional alarm is too abrupt, agradual wake-up light alarmmay be a more palatable option.
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