Routines
More Posts on Routines
Entrepreneurs Are Struggling With Mental Illness. Here are 5 Ways to Manage Your Mental Health As An Entrepreneur
As an entrepreneur, you are constantly under pressure to perform, meet deadlines and deliver results. And if you are not careful, it can affect your mental health.
5 Nighttime Routines That Help You Relax, Sleep Well and Feel Energized in the Morning
There's a lot of advice for what to do to sleep well, but the bottom line is you have to listen to your body to know what's best. Follow these strategies for an optimal nighttime routine.
Harnessing Neuroplasticity Allows You to Actually Change the Way You Think. Here's How.
Dear entrepreneurs, it's totally possible to kick your bad habits. No 'Eternal Sunshine' procedure required.
5 Easy Ways to Start Your Morning Off Right and Conquer the Day
The morning sets the tone for the full day ahead, so make sure you're kicking it off the right way for you.
How the Founder of a Wildly Popular DTC Clothing Brand Structures Her Day for Maximum Productivity
Lunya founder Ashley Merrill shares the habits and routines behind her success.
The Most Important Hour of the Day for Entrepreneurs Isn't What You'd Think
To lead a business well, one hour daily is essential to maintain energy, focus and effectiveness.
50 Years Into Running a Business, Jazzercise Founder Judi Sheppard Missett Doesn't Believe in Productivity for Productivity's Sake: 'I Focus More on Intention'
The founder reveals the routines and habits that have been formative to her success.
3 Questions to Ask Yourself When You're Ready to Supercharge Your Productivity
What it costs you to "do it all," plus what's waiting on the other side of claiming your right to enjoy work.
How to Make Exercise an Unbreakable Habit
It's easy for busy entrepreneurs to let physical activity slide out of their weekly routine. Here's how to incorporate exercise so it becomes a habit that's hard to lose.
3 Simple Steps to Keep You From Drowning in Collective Trauma
A few steps to consider that I learned throughout my journey as a coach handling high achievers and entrepreneurs.
Reese Witherspoon Shares Her Ambitious New Daily Habits, and Ina Garten Hilariously Responds With More Realistic Goals: 'Drink More Large Cosmos'
The celebrity chef posted a good-natured teasing comment on her friend's latest post.