Don't Pop Your Top: 5 Thoughts to Keep You Calm in an Angry MomentEven when anger takes over your brain, your inner Hulk can stay restrained.

There are 10 or so moments in my career that make me wince when I think of them, and all but one involve a flash of anger. (The other one: an autocorrect in an email to my boss that turned an innocuous thought into "I lift you.") There isn't one moment at work in which I let my temper flare up that I don't wish I could take back. Uncontrolled anger is always a mistake. It's always regrettable. And it always reveals you to be weak even as you attempt to seem strong.

But you know this.