'The Biohackers Guide to Getting Things Done In Times of Uncertainty' Episode 1: 'Why You Really Procrastinate'The first in a four-part video series from the author of 'Unstoppable' breaks down eight triggers hijacking your focus.

ByBen Angel

My exciting new video series,The Biohackers Guide to Getting Things Done In Times of Uncertainty— a complement to my booksUnstoppableandThe Unstoppable Journal— will show you why we've been looking at productivity all wrong, so you can uncover the biological and psychological triggers behind why we make excuses. The four installments will Include practical, helpful tips involving binaural beats, visualization, sleep and fitness trackers, nootropics and more so your mind is fired up and focused for whatever life throws at you.

Your excuses are a symptom,not你拖延的原因。对我们许多人来说,we've been led to believe that we procrastinate and make excuses because we're just weak-minded. It's been drilled into us by countless gurus of the self-help industry, and while I completely understand why most believe that procrastination and excuses are the cause of why you can't get things done, the truth is, there are two sides to procrastination and peak performance. Press play on the video above for more on eight crucial triggers that have been hijacking your focus.

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Want to understand how your Focus Scores? Take this60-second quiznow to find out why you're unable to focus and get more done.

Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

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