personal fitness
Health & Wellness
Finally, A Fitness App Made for Every Lifestyle
This app lets you connect with a real personal trainer to build customize fitness plans that fit your health goals and accommodates your hectic schedule.
Health & Wellness
5 Nutrients You Need For Optimal Growth and Performance
Whether you're an office worker or competitive athlete, the essential building blocks of health are the same.
Growth Strategies
Honey, I Shrunk Your Meal
Harsh Batra, the fitness freak who developed the Indian equivalent of the US- based Soylent shares how he is 'shaking up' this brand new market.
Growing a Business
Weave Health and Wellness Into Your Company's Culture
Learn about one executive's initiatives, including measures to discourage smoking and encourage healthier eating.