Ben Angel

Living

How to Achieve Superhuman Levels of Focus with Nutritional Psychology

High-demand and high-stress events can rapidly deteriorate one of your most valuable resources, your ability to focus. Here's a three-step plan to regain emotional control and achieve your goals.

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3 Ways Your Brain Reacts to Uncertainty

Here's Ben Angel's three-step plan to control your emotions and achieve your goals.

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Recession-Proof Your Mindset with Neuroscience

With top economists fearing a recession, award-winning author Ben Angel teaches how to recession-proof your mindset with neuroscience to manage stress levels.

Productivity

Do Nootropics Make You Smarter? Science Says Yes.

Ben Angel discusses nootropics and how they might help boost your performance.

Living

前三名不见经传的生产力的错误s

Are you struggling to stay on task? Well these three little-known mistakes might be tanking your productivity without you even knowing.

Productivity

3 Science-Backed Ways to Break Bad Habits

Become powerfully productive with these three patterns.

Living

The Science of Visualization: Maximizing Your Brain's Potential

In this video, we discuss why visualization is so effective and offer four tips to harness it.

Living

I Burned Out. Here's How I Bounced Back Fast.

If I recovered from burnout, you can too.

Living

The Dark Side of Sleep Trackers

With new gadgets hitting the market that claim to help you achieve the 'best sleep" of your life,' this video breaks down the accuracy and consequences of knowing your sleep score.

Living

I Biohacked My Journal to Boost Productivity. Here's What I Learned.

In my newest video, I'll show you how this method will help you to obliterate excuses and dial in your focus.

Living

If You're Procrastinating, Something is Wrong

Procrastination isn't a sign that you're lazy or weak. It's a warning that something needs to be addressed immediately.

Living

This Is Why You're Always Tired

Understanding the way energy works will help you harness it.

Living

What Is Biohacking? After Watching This, You'll Rethink Everything.

Time to ensure fewer pit stops and more forward progress.

Living

The Biohackers Guide to Getting Sh*t Done

In this mini-masterclass, Ben Angel breaks down why optimizing your body and brain doesn't have to be difficult.

Living

4 Unusual Tips for Better Sleep You Can Try Tonight

In this mini-masterclass, Ben Angel hopes to help you wake up feeling truly rested.