Why I Can't Recommend the Keto Diet for DepressionThe keto diet has been all the rage in recent years.

ByBen Angel•Jun 12, 2020

Some tout the keto diet's effectiveness for treating depression due to profound shifts in brain and body chemistry. The problem is that the research is limited and flawed, giving us no conclusive answers to date. In this video, Ben Angel discusses why he can't recommend keto for depression based on existing research and a survey of 50,000.

Want to become unstoppable in business and in life? Take this60-second quiznow to find out what's really holding you back, and be sure to grab a copy of Angel's new book,Unstoppable,today.

Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press^®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

How to Start a 'Million Dollar' Morning Routine

Restructure your morning with a few simple steps that may help to amplify your energy.

Unleash Unshakable Confidence in 7 Days: The Neuroscience-Backed Blueprint

In the cut-throat business world, self-doubt can be the difference between success and failure, costing you everything.

How to Achieve Superhuman Levels of Focus with Nutritional Psychology

Could poor nutrition be the reason for a lack of focus?

4 Easy Ways to Make More Money By Training Your Brain

Mental rehearsal is a powerful psychological technique that's used by athletes, billionaires, and entrepreneurs to achieve their goals.

Most Popular

See all

Money & Finance

Want to Become a Millionaire? Follow Warren Buffett's 4 Rules.

企业家是不能过度指狗万官方望太多a company exit for their eventual 'win.' Do this instead.

By Cheryl Snapp Conner

Business Solutions

Learn to Program an AI Chatbot for Your Business in This $30 Course

Get back-to-school savings on this AI coding course.

By Entrepreneur Store

Growing a Business

We're Now Finding Out The Damaging Results of The Mandated Return to Office — And It's Worse Than We Thought.

Companies knew the mandated return to the office would cause some attrition, however, they were not prepared for the serious problems that would present.

By Gleb Tsipursky