If You're Procrastinating, Something is WrongProcrastination isn't a sign that you're lazy or weak. It's a warning that something needs to be addressed immediately.

ByBen Angel

Procrastination isn't a sign that you're lazy or weak. It's a warning sign that something needs to be addressed immediately. The question is: What? In this video, I break down the various triggers that cause you to procrastinate, while stepping you through how to use dopamine and systolic blood pressure to immediately increase your desire, drive and motivation to act.

Related:I Tried to Biohack My Depression In 90 days, But It Didn't Go As Planned

Can't focus?Join 50,000 others who have takenthe free 60-second quizmentioed in this video to find out your success-identity type and how it affects the ability to achieve your goals.Get the free journal pages Ben mentions in the videoright here, and be sure to grab a copy of the award-winning book,Unstoppable, which has been read by more than 70,000 people worldwide.

Wavy Line
Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

More from Ben Angel

How to Start a 'Million Dollar' Morning Routine

How This Entrepreneur Went From Broke to $2.3 Million in Sales

如何实现超人的水平的关注与螺母吗ritional Psychology

4简单的方法通过训练你Br赚更多的钱ain

Editor's Pick

A Leader's Most Powerful Tool Is Executive Capital.Here's What It Is — and How to Earn It.
Lock
One Man's Casual Side Hustle Became an International Phenomenon— And It's on Track to See $15 Million in Revenue This Year
Lock
3 Reasons to Keep Posting on LinkedIn, Even If Nobody Is Engaging With You
Whya Strong Chief Financial Officer Is Crucial for Your Franchise— and What to Look for When Hiring One

Related Topics

Starting a Business

5 Tips For Launching a Business While Keeping Your Day Job

Launching a business while holding down a 9-to-5 is no small feat. It's a common path for aspiring entrepreneurs, but it's not without its challenges.

Fundraising

Working Remote? These Are the Biggest Dos and Don'ts of Video Conferencing

As more and more businesses go remote, these are ways to be more effective and efficient on conference calls.

Growing a Business

The Best Way to Run a Business Meeting

All too often, meetings run longer than they should and fail to keep attendees engaged. Here's how to run a meeting the right way.

Leadership

Why Time Management Doesn't Work — And How My Team Doubled Their Productivity Once I Started Doing This Instead

Time management is killing your productivity – here's why and what you need to do to increase your productivity instead.

Starting a Business

Honey, We Have a…Company! — 6 Tips for Running a Business With Your Romantic Partner

The unique challenges (and gifts!) in running a business with your romantic partner