7 Signs Your Gut Health Is Impacting Your Mental HealthIn this mini-masterclass, Ben Angel shares how we respond to certain stimuli, whether that be food, stress or the microorganisms that make up our gut microbiome.

ByBen Angel•Feb 5, 2021

When it comes to mental health, we're told we just need to think positively and find a happy thought. That advice is simplistic at best and fails to consider bio-individuality and how we each respond to certain stimuli, whether that be food, psychological stress and, yes, the trillions of microorganisms that make up our gut microbiome. In this video, I break down the the seven signs your gut is affecting your mental health.

Want to discover your likelihood of depression, brain fog and nxiety? Take this60-second quiz nowto find out how your gut is affecting your mental health. And be sure to grab a copy ofUnstoppable Journal, based on research from the award-winning bookUnstoppable, which just released its2nd Edition via Entrepreneur Press.

Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press^®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

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