4 Unusual Tips for Better Sleep You Can Try TonightIn this mini-masterclass, Ben Angel hopes to help you wake up feeling truly rested.

ByBen Angel•

Not being able to shut off your brain at the end of the day, having a restless night's sleep and waking up more tired than you went to bed can have dire consequences on both your ability to perform and overall physical and mental health.

So, thisSleep Awareness Week, I'll be sharing four little-known, and often overlooked, tricks to getting a better night's sleep so you can wake up feeling refreshed and ready to take on the world.

Related:5 Unusual Ways Your Body and Brain Stop Weight Loss

Want to discover your likelihood of depression, brain fog and anxiety? Take this60-second quiz nowto find out how your gut is affecting your mental health. And be sure to grab a copy ofUnstoppable Journal, based on research from the award-winning bookUnstoppable, which just released its2nd Edition via Entrepreneur Press.

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Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author ofUnstoppable(Entrepreneur Press®2018),CLICK,Sleeping Your Way to The Top in Business, andFlee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

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