Understand Impermanence, and Be HappierRealize that everything is temporary -- even the most important things in life.

Impermanence is a real aspect of life that many people can't seem to accept -- because human beings naturally become attached to other people, animals, things, times and places.

But psychologistMegan Bruneausays that understanding that everything will come and go -- health, fitness, the weather and close relationships -- will help you to become a happier person.

"Of course it is important to have long relationships in one's life," she says. "But ultimately, either by death or by moving or by a breakup, relationships will end too. Grief is a part of life -- and that's normal and natural."

How does impermanence affect your life, and how can you use it to your advantage?

Editor's Pick

Related Topics

Business News

An 81-Year-Old Florida CEO Just Indicted for a $250 Million Ponzi Scheme Ran a Sprawling Senior Citizen Crime Ring

Carl Ruderman is the fifth senior citizen in the Miami-Fort-Lauderdale-Palm Beach metropolitan area to face charges in connection with the scam.

Business News

'Soul Crushing': Internet Sleuths Notice Something Is Very Off With This Condo Listing

From the grey carpets to the fluorescent lights, it's obvious that this home was not always a home.

Business News

'Awful Advice': Barbara Corcoran Slammed For 'Tone Deaf' Business Advice to Interns

The "Shark Tank" star shared tips on social media about how interns can increase their chances of getting hired full-time, but the public reaction didn't go as planned.

Money & Finance

Want to Become a Millionaire? Follow Warren Buffett's 4 Rules.

企业家是不能过度指狗万官方望太多a company exit for their eventual 'win.' Do this instead.

Green Entrepreneur

Phoenix Has Hit 110 Degrees for a Month, But This One Invention Is Cooling Things Down a Tad

For the Arizona city amid a record-breaking heat wave, cool surfaces bring a modicum of relief.