To Achieve a Goal, You Must Take Care of YourselfAdding a new routine or habit in your life takes a lot of energy. To be successful, you need to focus on self-care.

ByAndrea Huspeni•Feb 17, 2017

Opinions expressed by Entrepreneur contributors are their own.

Achieving a goal is not easy. The change in your habit or routine can can zap your energy, resulting in a feeling of discouragement, rather than encouragement.

Fortunately, entrepreneur and meditatorNatalie MacNeilis here to help. In a Facebook Live forThe Goal Standard Challenge--an exclusive five-week challenge for the Entrepreneur.com community -- MacNeil shared self-care tips, including her superhuman entrepreneur health hacks to help you focus and get more done.

Check out her Facebook Live video to get more insight. Also, download her worksheetW eekly Reflection worksheet.

If you haven't signed up for The Goal Standard Challenge, go to ourcontent hub.Also, if you are late to the challenge, no worries. The hub has all the past weeks' information, content, videos and resources.

Join ourFacebook Groupto get updates, real-time support and be part of a community full of achievers, just like you.

Andrea Huspeni

Founder of This Dog's Life

Andrea Huspeni is the former special projects director at Entrepreneur.com and the founder ofThis Dog's Life.

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