The Key to Overcoming Your FearThe key to overcoming your fear is simpler than you think.

ByLewis Howes•Jul 11, 2016

This story originally appeared onLewis Howes

"In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing." ~ Theodore Roosevelt

People ask me all the time for advice on how to "get off the couch" and get their big dream going.

I get it. I wondered the same thing when I was on my sister's couch. And when I was driving a Napa Auto Parts truck for a living. And being a bouncer on the weekends.

There's actually a really simple answer to this question and I thought I'd answer it in a 5 Minute Friday episode this week.

Whether you like it or not, here's my best advice for making it happen inEpisode 348.

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Lewis Howes

纽约时报畅销书作家,企业家,C狗万官方oach

Lewis Howes is aNew York Timesbestselling author ofThe School of GreatnessandThe Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast,The School of Greatness. Howes was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.Detailsmagazine called him one of “5 Internet Guru’s that can Make You Rich.” Howes has been featured onEllen,Good Morning America,The Today Show,The New York Times,People, ESPN,Sports Illustrated,Men’s Healthand other major media outlets.

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