Opinions expressed by Entrepreneur contributors are their own.
Entrepreneurial fervor, that perfectionism, that drive tosucceed can lead to addictive habits. "Entrepreneurs adhere tothe myth of invincibility," says clinical program directorScott Stacy of theProfessional Renewal Centerin Lawrence, Kansas."High achievers will do just about anything to not fail and tokeep going, including using substances to deal with professionalburnout." Entrepreneurs can also be addicted to gambling,food, shopping, sex, even making money. Early warning signs ofaddiction are cynicism, anxiety, sleep disturbance, irritability,emotional and physical exhaustion, and an inability to internallyregulate mood. Says Stacy, "The tendency is to excessivelyrely on external relationships or objects to regulate mood; forexample, if you feel down and go buy a new car."
Epi Torres, 48, founder ofChangeYourHabitsLLC, a personal improvement consulting firm in Pittsburgh,developed a problem with food addiction after he quit smoking. Itwas at its worst when he was running his first business,Contemporary Technologies Inc., an IT management and consultingfirm in Pittsburgh. "I would eat until I felt sick," heremembers. "I was tired; I wasn't sleeping well. I wasstressed all the time." He realized his problem and gotpsychological and physical help. Today, he's healthy and runs athird business, Fox Chapel Yacht Club and Conference Center inPittsburgh. Projected 2004 revenues for the three businessescombined is about $20 million.
Continue reading this article — and all of our other premium content with Entrepreneur+
加入互联网领先的企业家群体狗万官方! With your subscription you’ll get:
- Unlimited access, including premium content
- No ads
- Subscription to狗万官方magazine
- Four free e-books a year
- Subscriber-only events with our experts