5 Ways to Avoid Burnout While Building Your Personal BrandAvoid inner-office stress by clearly communicating your values and why they matter.

Burnout has been recently classified by theWorld Health Organizationas a globally recognized disease. Nearly half of all full-time employees have experienced burnout with an overwhelming number of millennials (84%)reporting that they experience this psychological health crisis in their current positions. Moreover, researchers reported inHarvard Business Reviewthat "obsessive passion" in entrepreneurs was heavily correlated with burnout.

While a healthy level of stress can be necessary to keep you motivated, being constantly in a state of panic will actually contribute to the failure of your healthandyour business.