5 Daily Brain-Boosting ExercisesThai Nguyen of The Utopian Life shares a few simple strategies you can adopt to help your brain work better.

ByEntrepreneur Staff

The brain might not be an actual muscle, but it is important to exercise it and treat it like one. In this video, Entrepreneur Network partner and spiritualist Thai Nguyen ofThe Utopian Lifeoutlines five quick and easy exercises you can do to stretch your brain's capacity.

The exercises range from simply using your nondominant hand to memorizing a favorite quote. After practicing them, Nguyen assures "you'll notice a great improvement in your thinking and brain power."

Watch more videos fromNguyen on his YouTube channel here.

Related:6 Self-Awareness Exercises to Improve Your Life and Work

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